Vitamin D helps keep diabetes at bay
Brazilian researchers have shown that taking more vitamin D through the use of dietary supplements could lower blood glucose levels and the risk of developing type 2 diabetes. 22/02/2019
Magnesium and vitamin D: why we should take them together
Vitamin D is also called the vitamin of the sun, because it can be obtained by exposing ourselves to solar rays - yes, even in winter. Very often, however, to be really assimilated vitamins need other substances. Not just D: Vitamin E, K and A, for example, need fat to be bio available - and therefore act on our body. 17/01/2019
Fitness: the advantages of training when it's cold
Let's chew it: winter does not entice you to play sports. Exceptions, of course, are mountain sports enthusiasts, such as skiing and mountaineering, who can not wait to go for snowy slopes or climb ice falls: for all of them, frost is not a deterrent, on the contrary It's part of the fun. For all the others, however, the low temperatures and the few hours of light of the short winter days are an additional obstacle that adds to the natural inertia we suffer at the time of starting the workout. To reinvigorate our goodwill, here are a series of good reasons why it is good to train even when it is cold. 01/12/2018
Vitamin D: Osteoporosis is at risk if you do not get enough
Vitamin D is essential for the healthy maintenance of bones, because it acts on the balance of calcium and phosphate. The active metabolic form promotes the absorption of calcium in the intestine, its reabsorption at the level of the kidneys and the deposition of the same in the bone tissue. There are two forms of vitamin D, D3 (called calciferol, present in mammals) and D2 which is less active. Both D2 and D3 are inactive forms that are activated when they pass through the kidneys. 27/08/2018
Vitamin D: how much should we take?
We know that vitamin D is a particularly important substance for the functions of our body that we can synthesize through sun exposure, we take with some foods or we integrate in capsules. But what is the daily requirement for staying healthy? 07/04/2018
Vitamin D helps hepatitis C treatment
Vitamin D helps hepatitis C treatment. Hepatitis C virus is considered the main cause of chronic liver disease which in turn can cause cirrhosis and liver failure, the primary cause in the Western world and in Israel, which leads to the need for a liver transplant. 05/11/2017
Asthma. Vitamin D effective in preventing exacerbations
A review of the stud reveals that vitamin D is able to reduce the exacerbation of asthma episodes. An assumed hypothesis is that vitamin D produces this effect by increasing immunity against respiratory viruses 25/10/2017
Vitamin D is not the same: D3 is more effective than D2
Not all vitamin D is the same. To say it is a study that analyzed the different types of this substance by noting that some are more effective than others to increase levels in vitamin sanguady and to ensure good health. 06/07/2017
Vitamin D helps to manage chronic pain
Vitamin D supplements, combined with good sleep habits, could help manage pain-related conditions including fibromyalgia, arthritis, menstrual cramps and chronic back pain, says a new study, the results of which were Published on the Journal of Endocrinology. 27/05/2017
The 80% of Italians do not take Vitamin D, osteoporosis risk, diabetes and cancer
World map of nutritional vitamin D were prepared by the IOF (International Osteoporosis Foundation) and SIOMMS data (Italian Society of Osteoporosis and Mineral Metabolism Diseases of the Skeleton) are clear: the lack of vitamin D is a pandemic, 88% of the world's population and 80% of the Italian population has low levels of vitamin D. 07/12/2016
Vitamin D is a must in winter.
indoors and unbalanced diet. These are the reasons that lead to a deficiency of essential vitamin for the prevention of cardiac disease, respiratory and immune. Here's how to run for cover. 05/12/2016
Vitamin D prevents vertebral fractures.
Saturday, December 4 to 20 meeting in Rome with the fifteenth edition of "Premio Aila Women's Project." The awareness event will be held in the Sala Sinopoli of the Auditorium Parco della Musica. 02/12/2016
Vitamin D enhances musculoskeletal pain
Sanihelp.it - A study published in the journal International Journal of Rheumatic Diseases and conducted at the Yoncali Physical Medicine and Rehabilitation Hospital of Kutahya in Turkey has shown the efficacy of vitamin D supplementation, if wanted, in patients with musculoskeletal pain chronic, widespread, but not to clear nature. 21/11/2016
supplementation of vitamin D in the treatment of atopic dermatitis: a clinical study.
Amestejani M, Salehi BS, Vasigh M, Sobhkhiz A, Karami M, H Alinia, Kamrava SK, Shamspour N, Ghalehbaghi B, Behzadi AH.
Vitamin d supplementation in the treatment of atopic dermatitis: a clinical trial study
Journal of drugs in dermatology, 2012
Supplementation with 1600 IU per day of vitamin D significantly improves the symptoms of atopic dermatitis.
Deficiency of VITAMIN D, natural remedies
A deficiency of vitamin D resulting in the malfunctioning of the bones, causing diseases such as rickets and osteoporosis. We find out the causes, consequences and food to complement it. 23/10/2016
Asthma. VITAMIN D may reduce attacks
The results of a review of international trial has highlighted the effectiveness of vitamin D in reducing asthma attacks. The analysis - which took into consideration trial conducted in the United States, Canada, India, Japan, Poland and the United Kingdom - found that taking vitamin D tablets reduces the risk of severe asthma attacks requiring hospitalization to about 3%, from an initial 6%. 02/09/2016
In infants and adolescents twice VITAMIN D.
The largest US association of pediatricians recommended to double the dose of vitamin D, especially in breastfed babies and adolescents who do not drink or drink very little milk. The reason? It protects against diseases such as rickets and diabetes.