Cure anxiety with BACH FLOWERS
Imagine having to speak in front of an audience of 100 people. The heartbeats accelerate? Your hands start to sweat and maybe you even trembles a little 'voice?
BACH FLOWERS: how to combat emotional eating.
Stress, anxiety and anger or frustration can push to behave in an uncontrolled manner and to "attack" the refrigerator or the pantry, sometimes even at night. Emotional eating, in fact, is one of the most common problems among those who would like to lose weight, but less than we have all experienced that overwhelming feeling of eating. Bach flowers can help? This is the question that we will try to give an answer ...